Monday, February 10, 2020

How can we reduce diabetes

Here are 15 easy ways to lower blood sugar levels naturally: Exercise Regularly. Control Your Carb Intake. Increase Your Fiber Intake. Drink Water and Stay Hydrated. Implement Portion Control. Choose Foods With a Low Glycemic Index. Control Stress Levels. Monitor Your Blood Sugar Levels.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.